Aha! I have found other opinions and background on Daylight Savings Time to reflect upon...
Built on Facts: Savings Time?
Government of Canada: Time Zones & Daylight Savings Time
Consumer Energy Report: Does Daylight Savings Time Really Conserve Energy?
Me? I thought I handled Sunday with remarkable aplomb. My seedling had a hockey practice at 7:45am. She woke me up at 5:45am telling me it was time to go (I had forgotten to change my alarm clock so we would've been late had it not been for her!). I grumpily got out of bed, dressed/brushed teeth/hair, etc in 5 minutes & still had time for a Tim Hortons Roll Up To Win Coffee.
We just made it.
So anyways, I think the best idea out of the posts is that we should have permanent earlier hours. From now on (and no changes twice a year), have the clocks roll back a couple hours so that most of us take advantage of the early daylight. FOREVER. I think its the changes that bug me (and to quote a commenter on Built on Facts; it feels like jet lag twice a year.... without going anywhere).